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What You Should Know About Cancer.
It’s a disease in which body cells divide abnormally and uncontrollably thus destroying the body tissues. Cancer occurs when genes stop controlling the way cells divide
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10 Items In Hospital Bag For Pregnant Mothers.
A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…
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Colic Relief Tips for Parents
If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic. About one-fifth of all babies develop colic, usually between the second and fourth weeks.
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5 Steps To Look Like The SuperMom You Are
looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom
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Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy
During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.
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Should Pregnant Women Drive?
While it is generally safe to drive while pregnant, there are instances when pregnant women should be more cautious. Women who are expecting sometimes feel nauseated and fatigued or find it difficult to maneuver a vehicle.
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What You Should Know About Pressure Ulcers(Bedsores)
A pressure ulcer/bedsore refers to localised damage to the skin and/or underlying tissue, usually over a bony prominence (or related to a medical or other device), resulting from sustained pressure (including pressure associated with shear). The damage can be present as intact skin or an open ulcer and may be painful
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5 Tips for Dealing With Morning Sickness
Morning sickness is a common pregnancy symptom that affects many women during the first trimester. It can be uncomfortable, inconvenient, and even debilitating for some women. However, there are ways to deal with morning sickness and alleviate some of the discomforts
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Caring for our loved ones should not change our routines
Caring for our loved ones should not change our routines I remember one day I fell sick years back, unfortunately had to leave my university hostel because it was so serious that I could barely walk and didn’t have some caring for me at the time while at hostel. I was picked up by my…
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Special Needs Care services by Teheca
Special Needs Care services by Teheca “Special Needs” is an umbrella underneath which a staggering array of diagnoses can be wedged. Children with special needs may have mild learning disabilities or profound cognitive impairment; food allergies or terminal illness; developmental delays that catch up quickly or remain entrenched; occasional panic attacks or serious psychiatric problems…
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Soft Food Ideas for the Elderly People
Soft Food Ideas for the Elderly Soft food help elderly people who have difficulty chewing or swallowing continue to eat balanced, nutritious meals. Doctors also may recommend softer foods following head, neck or abdominal surgery, and for patients undergoing treatments such as chemotherapy or radiation. Tender or soft foods help ease the amount of chewing…
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Teheca Looking Out For Our Elderly in the Community
Serving or giving back to our community is one of Teheca ’s strong emphasis and priorities. In that line we encountered a situation that had to be addressed, Mr. Sseruuma Swaib 68, a resident of Gayaza, Kasangati got paralyzed earlier this year due to hypertension attack. He has been bedridden close to five months, currently he is…
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What you need to know about Blood Pressure
Blood pressure This is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries, which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood out to the body and contributes to…
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Teheca Qualifies for Orient Bank Business Academy
Probably you have heard  radio adverts about the Orient Bank Business Academy that was announced by Orient Bank to help provide Micro and Small Enterprises with business management training and financial support to enable them grow and contribute to Uganda’s job creation and economic development. Teheca didn’t let this opportunity pass us by, we always take…
