Teheca nurse team

Nurturing Tiny Taste Buds: A Guide to Fruits for Babies

  • Nurturing Tiny Taste Buds: A Guide to  Fruits for Babies

    Nurturing Tiny Taste Buds: A Guide to Fruits for Babies

    Introducing fruits into your infant’s diet is a delightful and essential step, but it’s crucial to choose age-appropriate options to cater to their delicate taste buds and nutritional needs.

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  • What You Should Know About Cancer.

    What You Should Know About Cancer.

    It’s a disease in which body cells divide abnormally and uncontrollably thus destroying the body tissues. Cancer occurs when genes stop controlling the way cells divide

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  • 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

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  • Colic Relief Tips for Parents

    Colic Relief Tips for Parents

    If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic.  About one-fifth of all babies develop colic, usually between the second and fourth weeks.

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  • 5 Steps To Look Like The SuperMom You Are

    5 Steps To Look Like The SuperMom You Are

    looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom

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  • 10 Tips For Skin & Hair Care Post-Pregnancy

    10 Tips For Skin & Hair Care Post-Pregnancy

    During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.

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  • How To Choose Replacement Feeding Bottle Nipples

    How To Choose Replacement Feeding Bottle Nipples

    Are you a Teheca parent in search of the perfect replacement nipples for your Dr. Brown’s bottles? Discover expert advice on selecting the ideal flow rate for your baby’s age and feeding needs in this comprehensive guide

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  • 4 Essential Tips for Sustaining That Beautiful Baby Glow

    4 Essential Tips for Sustaining That Beautiful Baby Glow

    For new mothers, preserving that unmistakable baby glow becomes a cherished goal. In this guide, we unveil four expert tips to help you maintain that natural radiance amidst the joys and challenges of early motherhood

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  • MUBS Entrepreneurship Center

    As winner of the MasterCard Innovation Express, Teheca team shall benefit from a 6 month Incubation period under the Makerere University Business School Entrepreneurship center.  

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  • Faith, Family and Hard work Most Valued by Ugandan Youth

    From the Uganda Youth Survey Report conducted by the Aghan University, despite the high level of unemployment among the youth in Uganda,   they are willing to be part of the solution by creating jobs through entrepreneurship. The study also reveals that many hold beliefs that make them vulnerable to corruption and political manipulation and that…

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  • 8 Ways To Tell If You’re A Truly Compassionate Person

    With so many self-help tools and research aimed at helping us be more joyful as people, it’s pretty obvious that the pursuit of happiness is in vogue — but what’s the best way to get there? The Dalai Lama once said, If you want others to be happy, practice compassion. If you want to be…

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  • What Patient Care Assistants(Bedside nurses) do For Your Patient

    The general responsibilities of a bedside nurses include various duties that deliver direct and immediate care to whichever patient the nurse is currently assigned to. Teheca is the leading patient care firm in Uganda established back in 2015 focusing on providing not only bedside nursing but also full patient care services from both hospitals and…

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  • The Mental Health of Teenage Mothers Matters

    Teenage mothers face plenty of challenges, from dealing with the shame and stigma of an unplanned pregnancy to finishing school and finding employment. But many must also deal with the challenges of mental illness. Researchers have found that twice as many teen moms are at risk of developing postpartum depression (PPD) as their older counterparts. And…

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  • Outbox Incubation Hub

    Outbox is an incubation hub in Uganda that  helps new and upcoming African entrepreneurs interested in using technology to build high growth companies with workspace, mentorship, and training programs. Through its partnerships, it help them raise money for their ventures and access markets. It also work with students, developers, researchers and organizations to build inclusive communities that entrepreneurs…

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