Teheca nurse team

10 Items In Hospital Bag For Pregnant Mothers.

  • 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama kit which includes the material that mothers use in the labor ward. Most of the things in the mama kit are single-use and are only for the mother and the health workers who are helping a mother in giving birth. On top of the mama

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  • Colic Relief Tips for Parents

    Colic Relief Tips for Parents

    If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic.  About one-fifth of all babies develop colic, usually between the second and fourth weeks.

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  • 5 Steps To Look Like The SuperMom You Are

    5 Steps To Look Like The SuperMom You Are

    looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom

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  • Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.

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  • 5 Ways to Rekindle Love in Your Relationship After Child Birth

    5 Ways to Rekindle Love in Your Relationship After Child Birth

    Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships. First-time parents face role changes, lifestyle adjustments, and financial difficulties. Experienced parents have additional demands from their previous children. More couples today are seeking relationship counseling after having a baby than ever before. This does not necessarily mean that the stresses are greater now than

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  • 5 Simple Steps to Prevent Infections During Pregnancy

    5 Simple Steps to Prevent Infections During Pregnancy

    Infections during pregnancy can hurt both you and your baby. Thankfully, you can improve the chances that your baby will be born healthy by taking a few extra precautions and making healthy choices Here’s what you can do while you’re pregnant to protect yourself and your baby from infections

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  • Youth Friendly Sexual Reproductive Health Services

    Teheca app is a mobile platform that aims at providing access to alternative source of health care to the youth and new mothers by creating access to caring and qualified health workers. The platform that runs on Android, web and SMS will ensure that the challenge faced but he youth are easily circumnavigated by ensuring a safe and youth friendly online environment, Through the platform the youth in Uganda are able to access sexual reproductive health information through the many articles that are posted there, they will be able to find qualified personnel that can advise them on prevention and protection

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  • MUBS Entrepreneurship Center

    As winner of the MasterCard Innovation Express, Teheca team shall benefit from a 6 month Incubation period under the Makerere University Business School Entrepreneurship center.  

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  • Faith, Family and Hard work Most Valued by Ugandan Youth

    From the Uganda Youth Survey Report conducted by the Aghan University, despite the high level of unemployment among the youth in Uganda,   they are willing to be part of the solution by creating jobs through entrepreneurship. The study also reveals that many hold beliefs that make them vulnerable to corruption and political manipulation and that risk undermining democracy and good governance. While the findings may seem contradictory – hopeful and depressing – there is an opportunity to focus on developing and channeling the strongly held positive values of  faith, family, hard work. The strongly held values of faith, family, hard

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  • 8 Ways To Tell If You’re A Truly Compassionate Person

    With so many self-help tools and research aimed at helping us be more joyful as people, it’s pretty obvious that the pursuit of happiness is in vogue — but what’s the best way to get there? The Dalai Lama once said, If you want others to be happy, practice compassion. If you want to be happy, practice compassion. His remarks capture a simple truth: Despite popular belief that happiness depends solely on you, the way to achieve it may not lie just within yourself, but in your relationships and interactions with others. “When we have feelings of caring or love

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  • What Patient Care Assistants(Bedside nurses) do For Your Patient

    The general responsibilities of a bedside nurses include various duties that deliver direct and immediate care to whichever patient the nurse is currently assigned to. Teheca is the leading patient care firm in Uganda established back in 2015 focusing on providing not only bedside nursing but also full patient care services from both hospitals and patients home who are under long term care. The company also introduced the postnatal care services that were targeted toward promoting maternal health in Uganda. Under this section of services, the team of qualified health workers is assigned to a new mother so as to provide

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  • The Mental Health of Teenage Mothers Matters

    Teenage mothers face plenty of challenges, from dealing with the shame and stigma of an unplanned pregnancy to finishing school and finding employment. But many must also deal with the challenges of mental illness. Researchers have found that twice as many teen moms are at risk of developing postpartum depression (PPD) as their older counterparts. And nearly three times as many teens with mental illness get pregnant as adolescents without a disorder. Related: Need For Care Assistant for New Mother “While it is important to recognise the many challenges faced by young mothers and their children, it is essential that the

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