• 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

    Read More

  • Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Unlike infectious diseases, NCDs are chronic conditions that require long-term management, and their impact on pregnancy can be profound. Non-communicable diseases (NCDs) like diabetes, hypertension, cardiovascular diseases, and respiratory conditions present significant health risks for expectant mothers. Here’s how they affect expectant mothers: While non-communicable diseases (NCDs) are the leading cause of death and disability…

    Read More

  • Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    As Uganda continues to grapple with infectious diseases like malaria and HIV, a silent but deadly health crisis is sweeping across the country: non-communicable diseases (NCDs). Heart disease, diabetes, cancer, and chronic respiratory illnesses once considered diseases of the wealthy or elderly are now claiming more lives and becoming a national burden. Key Facts About…

    Read More

  • The First Bite: Introducing Solids While Continuing to Breastfeed.

    The First Bite: Introducing Solids While Continuing to Breastfeed.

    Introducing solid foods to your baby is exciting, but it can also be a time filled with questions and uncertainties. How do you know when your baby is ready? What should you start with? And how does this new phase affect breastfeeding? When to Start Solids Health experts recommend exclusive breastfeeding for the first six…

    Read More

  • Special Needs Care services by Teheca

    Special Needs Care services by Teheca “Special Needs” is an umbrella underneath which a staggering array of diagnoses can be wedged. Children with special needs may have mild learning disabilities or profound cognitive impairment; food allergies or terminal illness; developmental delays that catch up quickly or remain entrenched; occasional panic attacks or serious psychiatric problems…

    Read More

  • Soft Food Ideas for the Elderly People

    Soft Food Ideas for the Elderly Soft food help elderly people who have difficulty chewing or swallowing continue to eat balanced, nutritious meals. Doctors also may recommend softer foods following head, neck or abdominal surgery, and for patients undergoing treatments such as chemotherapy or radiation. Tender or soft foods help ease the amount of chewing…

    Read More

  • Teheca Looking Out For Our Elderly in the Community

    Serving or giving back to our community is one of Teheca ’s strong emphasis and priorities. In that line we encountered a situation that had to be addressed, Mr. Sseruuma Swaib 68, a resident of Gayaza, Kasangati got paralyzed earlier this year due to hypertension attack. He has been bedridden close to five months, currently he is…

    Read More

  • What you need to know about Blood Pressure

    Blood pressure This is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries, which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood out to the body and contributes to…

    Read More

  • Teheca Qualifies for Orient Bank Business Academy

    Probably you have heard  radio adverts about the Orient Bank Business Academy that was announced by Orient Bank to help provide Micro and Small Enterprises with business management training and financial support to enable them grow and contribute to Uganda’s job creation and economic development. Teheca didn’t let this opportunity pass us by, we always take…

    Read More

  • How a Sick Loved Affects Your Team Output.

    Human Resource is the greatest asset of any company, a lot of investment is put into hiring, training and maintaining top employees at a company. However there comes a time that, no matter what you do, this great employee has to either leave or take a couple of days off. Depending on the time or season…

    Read More