Category: blog

  • Fathers! Here is One Guaranteed Way to Daddy Status

    Lets admit it, anyone can be a father but it takes much more for one to be called daddy, at bear minimum to get the daddy status, you have to be present in both the baby’s and mothers life. For most times fathers struggle with ways of participating in the after birth period, hence leaving their wives to handle all the work load that comes with a new baby, yes its a work load, one that most people  are happy to carry. At Teheca we have been trying to figure out how to best involve the fathers in the after

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  • 10 Things Women Experience During Pregnancy And Don’t Tell

    All women  dream about having a baby, and the day arrives when she is finally able to pee on a stick. The pregnancy test turns positive, and she can’t wait to share the news with the world. Once people know, they begin to fill your head with information. Stories about their experiences with morning sickness, when they first felt the baby move, their pregnancy cravings, and their detailed birth story are tossed at you left and right. Those stories fill you with hope and excitement of how your own nine month journey will turn out. However, there are certain things that pregnant women

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  • Top 10 Baby Care Products Review

    We understand that buying baby products such as best baby cribs, jumpers, walker, car seats, carriers are important because they help keep your baby comfortable and safe.

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  • Choosing The Right Diaper for Baby

    Before finding the right diaper brand for your baby, you’ll probably have spent a fortune on baby diapers only to end up with an irritable, uncomfortable, and fussy baby with each try.

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  • 50% Discount Promo

    Teheca is heading to @Seedstars Summit Africa 2019 to represent Uganda to the Regional finals of the Seedstars World competition!

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  • BROKE GIRL’S GUIDE TO SELF-CARE.

    We have all been there we need to pamper yourself but the current budget does  not support you to achieve all things you need. We have put together a guide to broke girls self care, do these few things that fall within your budget and you will feel the difference.   Related: How to Lead a Health Lifestyle Need more Broke Girl Guides. If you enjoyed the infographic, sign up for a newsletter below to join thousands of regular readers of health care and life blog or follow us on our social media Twitter, on Facebook

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  • What Does the Newborn Physical Examination Check For?

    All parents are offered a thorough physical examination for their baby within 72 hours of giving birth.The examination includes screening tests to find out if your baby has any problems with their eyes, heart, hips and, in boys, the testicles (testes). The newborn physical examination is usually carried out in hospital before you go home. Sometimes it’s done at a hospital or community clinic, GP surgery, children’s centre, or at home. Ideally, both parents should be there when the examination is done. The health professional doing the examination should explain what it involves. This could be a doctor, midwife, nurse or

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  • Physical Care After Caesarean Birth For Mothers

    The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had a c-section delivery. After any delivery, a mother needs to allow her body to rest and heal. Ideally, this means little to no housework, and no running after other little ones. The maternal mortality rate is highest in the postpartum period, so special consideration needs to be given to the care of the mother. If you are a single mother or your partner has to return

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  • 6 Things New Parents Should Avoid After C-Section

    [rt_reading_time label=”Read Time:” postfix=”minutes” postfix_singular=”minute”] This article is a continuation from the previous post on caring for new mothers after caesarean delivery, if you haven’t read it, we strongly suggest it that you do so  before continuing. Now that you’re here, having successfully been discharged from the hospital, and you safely Home recovering, here is a list of the things that a mother should avoid till advised by the doctors. RELATED: Two Important Things For Mothers After Giving Birth Things to Avoid: Sexual intercourse until your health care provider tells you that it is safe The use of tampons or douche

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  • How do You Care for a Loved One Who Lives Far Away?

    How do You Care for a Loved One Who Lives Far Away?

    Living far away from a loved one can complicate many things, not the least of which is their daily care. If you live in a different city or state from your aging parents as the miles expand so do your worries. You must try to understand their health and day-to-day needs from a distance. It’s not easy. Thankfully professional home care agencies can step in and provide daily support to provide you with peace of mind. Professional home caregivers can help to ease the pressure on you and provide an efficient source of trained caregiving help. The Handbook of Live-in

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