Reading Time: 3 minutes The postpartum period begins after the delivery of the baby and ends when the mothers’ body has nearly returned to its pre-pregnant state. This period usually lasts six to eight weeks. The postpartum period involves Read more…
Reading Time: < 1 minute What is Emotional Intelligence? Intelligence is not limited to the knowledge of facts and the ability to think with sound logic. It also includes our capacity to recognize our own emotions and those of others. Read more…
Reading Time: < 1 minute How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Do you live Read more…
Reading Time: < 1 minute From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members. All families have that Read more…
Reading Time: 3 minutes For this article we shall continue with part 2 of 5 ways to increase chances of a safe delivery for mothers, this follows from part 1 of the series. 3. Screen for bleeding disorder. Check for Read more…
Reading Time: 4 minutes Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time Read more…
Reading Time: 4 minutes All women dream about having a baby, and the day arrives when she is finally able to pee on a stick. The pregnancy test turns positive, and she can’t wait to share the news with the world. Once Read more…
Reading Time: 2 minutes A urinary tract infection(uti) happens in the body’s urinary system, which includes your; bladder, kidney , Urethra and Ureters. If your are a woman, the chance of getting an UTI are higher and more concerning when Read more…
Reading Time: 4 minutes We all have relationships. We have acquaintances, relatives, colleagues, neighbors and probably some friends. However, for a large percentage of us, many of these relationships are simply not fulfilling. They are unfulfilling because they lack real Read more…
Reading Time: < 1 minute As much as there is need for physical care for mothers after birth, special attention has to be paid to the emotional care for mother, today we give your tips on emotional care for mothers Read more…