• 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

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  • Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Unlike infectious diseases, NCDs are chronic conditions that require long-term management, and their impact on pregnancy can be profound. Non-communicable diseases (NCDs) like diabetes, hypertension, cardiovascular diseases, and respiratory conditions present significant health risks for expectant mothers. Here’s how they affect expectant mothers: While non-communicable diseases (NCDs) are the leading cause of death and disability…

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  • Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    As Uganda continues to grapple with infectious diseases like malaria and HIV, a silent but deadly health crisis is sweeping across the country: non-communicable diseases (NCDs). Heart disease, diabetes, cancer, and chronic respiratory illnesses once considered diseases of the wealthy or elderly are now claiming more lives and becoming a national burden. Key Facts About…

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  • The First Bite: Introducing Solids While Continuing to Breastfeed.

    The First Bite: Introducing Solids While Continuing to Breastfeed.

    Introducing solid foods to your baby is exciting, but it can also be a time filled with questions and uncertainties. How do you know when your baby is ready? What should you start with? And how does this new phase affect breastfeeding? When to Start Solids Health experts recommend exclusive breastfeeding for the first six…

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  • 50% Discount Promo

    Teheca is heading to @Seedstars Summit Africa 2019 to represent Uganda to the Regional finals of the Seedstars World competition!

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  • Choosing The Right Diaper for Baby

    Before finding the right diaper brand for your baby, you’ll probably have spent a fortune on baby diapers only to end up with an irritable, uncomfortable, and fussy baby with each try.

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  • Top 10 Baby Care Products Review

    We understand that buying baby products such as best baby cribs, jumpers, walker, car seats, carriers are important because they help keep your baby comfortable and safe.

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  • 10 Things Women Experience During Pregnancy And Don’t Tell

    All women  dream about having a baby, and the day arrives when she is finally able to pee on a stick. The pregnancy test turns positive, and she can’t wait to share the news with the world. Once people know, they begin to fill your head with information. Stories about their experiences with morning sickness, when they first…

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  • Fathers! Here is One Guaranteed Way to Daddy Status

    Lets admit it, anyone can be a father but it takes much more for one to be called daddy, at bear minimum to get the daddy status, you have to be present in both the baby’s and mothers life. For most times fathers struggle with ways of participating in the after birth period, hence leaving…

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  • 5 Ways to Increase Chances of a Safe Delivery for Mothers[Part 2]

    For this article we shall continue with part 2 of 5 ways to increase chances of a safe delivery for mothers, this follows from part 1 of the series. 3. Screen for bleeding disorder. Check for high blood pressure as this multiplies bleeding rate hence reducing the survival rates of the mother, ensure you keep track…

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