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10 Items In Hospital Bag For Pregnant Mothers.
A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…
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Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.
Unlike infectious diseases, NCDs are chronic conditions that require long-term management, and their impact on pregnancy can be profound. Non-communicable diseases (NCDs) like diabetes, hypertension, cardiovascular diseases, and respiratory conditions present significant health risks for expectant mothers. Here’s how they affect expectant mothers: While non-communicable diseases (NCDs) are the leading cause of death and disability…
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Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.
As Uganda continues to grapple with infectious diseases like malaria and HIV, a silent but deadly health crisis is sweeping across the country: non-communicable diseases (NCDs). Heart disease, diabetes, cancer, and chronic respiratory illnesses once considered diseases of the wealthy or elderly are now claiming more lives and becoming a national burden. Key Facts About…
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The First Bite: Introducing Solids While Continuing to Breastfeed.
Introducing solid foods to your baby is exciting, but it can also be a time filled with questions and uncertainties. How do you know when your baby is ready? What should you start with? And how does this new phase affect breastfeeding? When to Start Solids Health experts recommend exclusive breastfeeding for the first six…
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10 Tips For Skin & Hair Care Post-Pregnancy
During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.
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5 Steps To Look Like The SuperMom You Are
looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom
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Foods To Avoid During Post-Delivery
A mother’s responsibility does not end with childbirth. After delivery, she breastfeeds and takes care of the baby.
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Colic Relief Tips for Parents
If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic. About one-fifth of all babies develop colic, usually between the second and fourth weeks.
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5 Simple Steps to Prevent Infections During Pregnancy
Infections during pregnancy can hurt both you and your baby. Thankfully, you can improve the chances that your baby will be born healthy by taking a few extra precautions and making healthy choices Here’s what you can do while you’re pregnant to protect yourself and your baby from infections
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5 Ways to Rekindle Love in Your Relationship After Child Birth
Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships.…
