Teheca nurse team

10 Items In Hospital Bag For Pregnant Mothers.

  • 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama kit which includes the material that mothers use in the labor ward. Most of the things in the mama kit are single-use and are only for the mother and the health workers who are helping a mother in giving birth. On top of the mama

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  • Colic Relief Tips for Parents

    Colic Relief Tips for Parents

    If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic.  About one-fifth of all babies develop colic, usually between the second and fourth weeks.

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  • 5 Steps To Look Like The SuperMom You Are

    5 Steps To Look Like The SuperMom You Are

    looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom

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  • Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.

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  • 5 Ways to Rekindle Love in Your Relationship After Child Birth

    5 Ways to Rekindle Love in Your Relationship After Child Birth

    Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships. First-time parents face role changes, lifestyle adjustments, and financial difficulties. Experienced parents have additional demands from their previous children. More couples today are seeking relationship counseling after having a baby than ever before. This does not necessarily mean that the stresses are greater now than

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  • 5 Simple Steps to Prevent Infections During Pregnancy

    5 Simple Steps to Prevent Infections During Pregnancy

    Infections during pregnancy can hurt both you and your baby. Thankfully, you can improve the chances that your baby will be born healthy by taking a few extra precautions and making healthy choices Here’s what you can do while you’re pregnant to protect yourself and your baby from infections

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  • 5 Movies About Caregiving.

    In today’s times, you are probably a caregiver to someone in one form or another. Caring for someone is a two way street between the giver and recipient, when they are in harmony the task is pleasant anything less it can be a challenging task for anyone regardless of experience. We have all dealt with that stubborn Jaja when it comes to receiving treatment.

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  • Infographic: 5 Reasons For Families to Hire A Care Assistant

    From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members.

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  • Foods To Avoid During Post-Delivery

    A mother’s responsibility does not end with childbirth. After delivery, she breastfeeds and takes care of the baby.

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  • 5 Simple Steps to Prevent Infections During Pregnancy

    Infections during pregnancy can hurt both you and your baby. Thankfully, you can improve the chances that your baby will be born healthy by taking a few extra precautions and making healthy choices Here’s what you can do while you’re pregnant to protect yourself and your baby from infections

    Read More

  • 5 Ways to Rekindle Love in Your Relationship After Child Birth

    Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships. First-time parents face role changes, lifestyle adjustments, and financial difficulties. Experienced parents have additional demands from their previous children. More couples today are seeking relationship counseling after having a baby than ever before. This does not necessarily mean that the stresses are greater now than

    Read More