• 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

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  • Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Navigating Pregnancy with NCDs: Risks, Challenges, and Care for Expectant Mothers.

    Unlike infectious diseases, NCDs are chronic conditions that require long-term management, and their impact on pregnancy can be profound. Non-communicable diseases (NCDs) like diabetes, hypertension, cardiovascular diseases, and respiratory conditions present significant health risks for expectant mothers. Here’s how they affect expectant mothers: While non-communicable diseases (NCDs) are the leading cause of death and disability…

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  • Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    Non-Communicable Diseases: 4 Easy Habits to Reduce Your Risk.

    As Uganda continues to grapple with infectious diseases like malaria and HIV, a silent but deadly health crisis is sweeping across the country: non-communicable diseases (NCDs). Heart disease, diabetes, cancer, and chronic respiratory illnesses once considered diseases of the wealthy or elderly are now claiming more lives and becoming a national burden. Key Facts About…

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  • The First Bite: Introducing Solids While Continuing to Breastfeed.

    The First Bite: Introducing Solids While Continuing to Breastfeed.

    Introducing solid foods to your baby is exciting, but it can also be a time filled with questions and uncertainties. How do you know when your baby is ready? What should you start with? And how does this new phase affect breastfeeding? When to Start Solids Health experts recommend exclusive breastfeeding for the first six…

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  • The 13 Weeks of the First Trimester

    What to expect in the first 13 weeks of your pregnncy. In these we share about experience and signs you will experience during your pregnncy first trimester

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  • Care For New Mothers After C-Section Delivery

    The days following the birth of your baby, the postpartum period can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had a c-section delivery.

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  • What You Need to Know About Antenatal Care

    Antenatal care is the care you get from health professionals during your pregnancy.

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  • Preparing for your baby; 6 pregnancy checklist

    Preparing for a baby can be exciting as well as draining that’s why as expectant mothers we need to plan for the arrival of our baby. Planning it’s an effective way to prevent the burnout that comes with childbirth.

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  • 5 Movies About Caregiving.

    In today’s times, you are probably a caregiver to someone in one form or another. Caring for someone is a two way street between the giver and recipient, when they are in harmony the task is pleasant anything less it can be a challenging task for anyone regardless of experience. We have all dealt with…

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  • Infographic: 5 Reasons For Families to Hire A Care Assistant

    From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members.

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