blog
Choosing The Right Diaper for Baby
Reading Time: 3 minutes Before finding the right diaper brand for your baby, you’ll probably have spent a fortune on baby diapers only to end up with an irritable, uncomfortable, and fussy baby with each try.
blog
Expectant Mothers’ Hospital Bag Checklist
Reading Time: 4 minutes A hospital bag is one that every family should be have handy, its more important for the couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness Read more…
blog
BROKE GIRL’S GUIDE TO SELF-CARE.
Reading Time: < 1 minute We have all been there we need to pamper yourself but the current budget does not support you to achieve all things you need. We have put together a guide to broke girls self care, Read more…
blog
Physical Care After Caesarean Birth For Mothers
Reading Time: 3 minutes The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had Read more…
blog
5 Ways to Rekindle Love in Your Relationship After Child Birth
Reading Time: 4 minutes Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time Read more…
featured
Pregnancy Exercises, Tips You should Know
Reading Time: 3 minutes Pregnancy is a time that can have a great impact on the ability of a woman to function on a daily basis. Many physical and hormonal changes are responsible for making women feel at times Read more…
blog
Emotional Care After A Cesarean Birth For Mothers
Reading Time: < 1 minute As much as there is need for physical care for mothers after birth, special attention has to be paid to the emotional care for mother, today we give your tips on emotional care for mothers Read more…
health tips
Caregiving and the Importance of Self-Care: Three Tips You Need to Know
Reading Time: 3 minutes Caregiving and the Importance of Self-Care: Three Tips You Need to Know When you assume the role as caregiver, you assume an enormous amount of responsibility. Caring for a loved one is a worthwhile cause. Read more…
frontpage
Teheca Representing Uganda at the Google Developer LaunchPad
Reading Time: 3 minutes Teheca team is set to spend the next three weeks from March 18th 2018 to April 7th 2018 in Lagos at the ImpactHub participating in the Google Developer LaunchPad Africa first class. The Launchpad Africa Read more…
community health project
UpAccelerate Challenge
Reading Time: < 1 minute Up Accelerate is the Ugandan brand of the UNFPA Innovation Accelerator, an initiative of the UNFPA Regional Office for East and Southern Africa that seeks to accelerate youth-led social enterprises focusing on Sexual and Reproductive Read more…