Reading Time: < 1 minute

What is Emotional Intelligence?

Intelligence is not limited to the knowledge of facts and the ability to think with sound logic. It also includes our capacity to recognize our own emotions and those of others. We should be able to differentiate between various feelings and manage our emotions to adapt to our environment. Once we master ourselves, we can get into a better position to achieve our goals. This mastery is referred to as Emotional Intelligence or EI. The measure of it is called Intelligence Quotient or EQ. These terms are often used interchangeably.

Related: 5 Reasons For Families to Hire a Care Assistant

The Importance of Emotional Intelligence

Source
Regis College

Was this post helpful?


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

blog

Care For New Mothers After Cesarean Delivery

Reading Time: 3 minutes The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had Read more…

blog

Time For The Onion To Gain Some Respect

Reading Time: 2 minutes Alternative amazing use of the everyday onion

blog

5 Ways to Rekindle Love in Your Relationship After Child Birth

Reading Time: 4 minutes Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time Read more…

%d bloggers like this: