5 Steps To Look Like The SuperMom You Are
looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like…
Pregnancy
Preparing for your baby; 6 pregnancy checklist
Preparing for a baby can be exciting as well as draining that’s why as expectant mothers we need to plan for the arrival…
What You Need to Know About Antenatal Care
Antenatal care is the care you get from health professionals during your pregnancy.
The 13 Weeks of the First Trimester
What to expect in the first 13 weeks of your pregnncy. In these we share about experience and signs you will experience during…
4 Lessons From Teheca Wellness Class
A few weeks ago, Teheca in collaboration with Le Memorial hospital organized a physical wellness class for both expectant partners and nursing mothers.
