Teheca nurse team

What You Should Know About Cancer.

  • What You Should Know About Cancer.

    What You Should Know About Cancer.

    It’s a disease in which body cells divide abnormally and uncontrollably thus destroying the body tissues. Cancer occurs when genes stop controlling the way cells divide

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  • 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

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  • Colic Relief Tips for Parents

    Colic Relief Tips for Parents

    If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic.  About one-fifth of all babies develop colic, usually between the second and fourth weeks.

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  • 5 Steps To Look Like The SuperMom You Are

    5 Steps To Look Like The SuperMom You Are

    looking fatigued. Skincare after delivery is important. Follow this 5 step quick daily regime for your skin and hair to continue looking like a Supermom

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  • Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    Top 10 Tips To Take Care Of Your Skin And Hair Post Pregnancy

    During pregnancy, the body goes through different physical changes. It makes postpartum skincare and haircare on the top of the list of many women who have delivered their babies.

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  • Should Pregnant Women Drive?

    Should Pregnant Women Drive?

    While it is generally safe to drive while pregnant, there are instances when pregnant women should be more cautious. Women who are expecting sometimes feel nauseated and fatigued or find it difficult to maneuver a vehicle.

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  • What You Should Know About Pressure Ulcers(Bedsores)

    What You Should Know About Pressure Ulcers(Bedsores)

    A pressure ulcer/bedsore refers to localised damage to the skin and/or underlying tissue, usually over a bony prominence (or related to a medical or other device), resulting from sustained pressure (including pressure associated with shear). The damage can be present as intact skin or an open ulcer and may be painful

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  • 5 Tips for Dealing With Morning Sickness

    Morning sickness is a common pregnancy symptom that affects many women during the first trimester. It can be uncomfortable, inconvenient, and even debilitating for some women. However, there are ways to deal with morning sickness and alleviate some of the discomforts

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  • Infographic: 5 Reasons For Families to Hire A Care Assistant

    From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members.

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  • Foods To Avoid During Post-Delivery

    A mother’s responsibility does not end with childbirth. After delivery, she breastfeeds and takes care of the baby.

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  • 5 Simple Steps to Prevent Infections During Pregnancy

    Infections during pregnancy can hurt both you and your baby. Thankfully, you can improve the chances that your baby will be born healthy by taking a few extra precautions and making healthy choices Here’s what you can do while you’re pregnant to protect yourself and your baby from infections

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  • 5 Ways to Rekindle Love in Your Relationship After Child Birth

    Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships.…

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  • 15 Traits to Look for in a Patient Care assistant

    Teheca is the leading patient care assistant firm in Uganda, we provide compassionate, caring and professional care assistants who will care for your loved ones 24hrs  a day and 7 days a week, we work from both home and hospital. Call us, at +256200902468(office line), 0703468558, or email. info@teheca.com, we are located on Wampeewo Gayaza…

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  • What You Should Know About Jaundice

    Newborn jaundice is a yellowing of a baby’s skin and eyes. Newborn jaundice is very common and can occur when babies have a high level of bilirubin, a yellow pigment produced during the normal breakdown of red blood cells. In older babies and adults, the liver processes bilirubin, which then passes through the intestinal tract.…

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