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Pregnancy Exercises, Tips You should Know
Pregnancy is a time that can have a great impact on the ability of a woman to function on a daily basis. Many physical and hormonal changes are responsible for making women feel at times quite uncomfortable during the pregnancy process. Pregnancy Exercises However, women do not have to accept that these feelings of discomfort are inevitable. Doctors recognise that physical therapy can improve womens’ health during pregnancy, by reducing discomfort, preparing the body for delivery, and also to accelerate the recovery process after the birth of the baby. Physical therapy is able to help the body to cope with musculature,
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5 Ways to Increase Chances of a Safe Delivery for Mothers[Part 1]
World over, mothers and newborns register high rates of deaths especially during  child labour ,delivery or within the days that follow. A wide range of definition has been used to describe a safe delivery; from a delivery that is conducted either in a health institution or home assisted by a trained health professional to a delivery that is free from injuries and /or death Depending on the span of experience, the definition may vary, for instance,a frontline health care provider, who spends every single day of their lives  saving lives and encountering different challenges involved in the process may offer
