Reading Time: 3 minutes Antenatal care is the care you get from health professionals during your pregnancy.
Reading Time: 4 minutes With so many self-help tools and research aimed at helping us be more joyful as person, it’s pretty obvious that the pursuit of happiness is in vogue — but what’s the best way to get there? The Dalai Lama once said, If you want others to be happy, practice compassion. If you want to be […]
Reading Time: 2 minutes Are you diabetic? Here is part two of how to take care f yourself while leaving with diabetes. Missed part one? 6.Take care of your teeth. Diabetes may leave you prone to gum infections. Brush your teeth at least twice a day, floss your teeth once a day and schedule dental exams at least twice a […]