Motherhood is a journey filled with joy, challenges, and countless decisions. For HIV-positive mothers, the decision to breastfeed comes with additional concerns, confusion, fears, and responsibilities. However, with recent scientific evidence and support, HIV+ mothers can safely breastfeed and protect their babies from transmission.

The World Health Organization (WHO) now recommends that HIV+ mothers can safely breastfeed if they adhere to antiretroviral therapy (ART) and maintain an undetectable viral load. This combination significantly reduces the risk of mother-to-child transmission, allowing mothers to provide the benefits of breastfeeding while protecting their babies. Infant feeding for the prevention of mother-to-child transmission of HIV 

Here is How HIV+ Mothers can Navigate breastfeeding with Confidence

Adhering to Antiretroviral Therapy (ART)

• Strict adherence to ART is crucial for safe breastfeeding. ART suppresses the virus to undetectable levels, significantly reducing the risk of HIV transmission through breast milk.
• Follow the ART regimen as prescribed, attend regular medical check-ups, and closely monitor viral load.

Exclusive Breastfeeding and Duration

• Minimize the risk of HIV transmission, by practicing exclusive breastfeeding for the first six months of the baby’s life. This reduces the risk of gastrointestinal infections, and malnutrition, and strengthens the baby’s immunity.
• After six months, begin introducing complementary foods while continuing to breastfeed.
• Continue breastfeeding for up to 12 months or longer if your viral load remains undetectable and you continue ART.

Overcome Stigma and Find Support

One of the most significant challenges HIV+ mothers face is the stigma associated with their diagnosis. According to the Joint United Nations Programme on HIV/AIDS (UNAIDS), stigma and discrimination remain significant barriers to accessing healthcare for people living with HIV, including mothers who wish to breastfeed. Global Partnership for Action to Eliminate all Forms of HIV-related Stigma and Discrimination | UNAIDS

RELATED: The Power of Breastfeeding: A Life-saving Gift for Every Child

Fear of judgment or discrimination can make it difficult for mothers to seek the support and information they need. However, building a strong support network is crucial for navigating the complexities of breastfeeding with HIV.  In Uganda, several organizations and groups offer support for HIV+ mothers, including; The AIDS Support Organization (TASO), Mildmay Uganda, Mothers2Mothers, Uganda Network of Young People Living with HIV/AIDS, National Forum of People Living with HIV/AIDS Networks in Uganda. All these organizations can be excellent sources of support for HIV+ mothers, offering everything from peer counseling to healthcare services and advocacy.

HINT: Looking for a supportive community as an HIV+ Mother, visit the forum

At Teheca, we understand the unique challenges faced by HIV+ mothers when it comes to breastfeeding. Our professional and experienced nurses are here to empower you with the knowledge and support you need to make informed decisions and feel confident in your ability to breastfeed safely.

Take the next step towards a healthy future for you and your baby. Reach out to us today to learn more about our comprehensive at-home postpartum care services and how we can support you on your breastfeeding journey.