Category: health tips

  • 5 Ways to Rekindle Love in Your Relationship After Child Birth

    5 Ways to Rekindle Love in Your Relationship After Child Birth

    Some couples choose to have a baby to celebrate their stability or to strengthen their relationship. They think that a baby will bring them closer together, and that life after childbirth will be a time of tenderness, intimacy, and maturity. However, having a baby is a stressful experience that challenges even the best of relationships. First-time parents face role changes, lifestyle adjustments, and financial difficulties. Experienced parents have additional demands from their previous children. More couples today are seeking relationship counseling after having a baby than ever before. This does not necessarily mean that the stresses are greater now than

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  • 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama kit which includes the material that mothers use in the labor ward. Most of the things in the mama kit are single-use and are only for the mother and the health workers who are helping a mother in giving birth. On top of the mama

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  • Colic Relief Tips for Parents

    Colic Relief Tips for Parents

    If the crying does not stop but intensifies and persists throughout the day or night, it may be caused by colic.  About one-fifth of all babies develop colic, usually between the second and fourth weeks.

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  • Infographic: 5 Reasons For Families to Hire A Care Assistant

    From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members.

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  • Care For New Mothers After C-Section Delivery

    The days following the birth of your baby, the postpartum period can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had a c-section delivery.

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  • What You Should Know about Hypertension

    What You Should Know about Hypertension

    Hypertension is a condition in which the force of the blood against the artery walls is too high.Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120. High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke. RELATED: Patient & Bedside Nursing Care Services Eating a healthier diet with less salt, exercising regularly and taking medication can help lower blood pressure Today we share with you an infographic with facts about Hypertension around the world. Buy Insurance Online This

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  • 10 Danger Signs in New Mothers and Infants

    10 Danger Signs in New Mothers and Infants

    For new mothers you’re always looking out for signs of anything that might go wrong in both the mother and the baby, sometimes your not sure if what your noticing is normal or not, this becomes tougher for fast time mothers

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  • Time For The Onion To Gain Some Respect

    Alternative amazing use of the everyday onion

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  • Two Important Things For Mothers After Giving Birth

    Two Important Things For Mothers After Giving Birth

    The postpartum period begins after the delivery of the baby and ends when the mothers’ body has nearly returned to its pre-pregnant state. This period usually lasts six to eight weeks. The postpartum period involves the mother progressing through many changes, both emotionally and physically, while learning how to deal with all the changes and adjustments required with becoming a new mother. The postpartum period also involves the parents learning how to care for their newborn and learning how to function as a changed family unit. A mother needs to take good care of herself to rebuild her strength. You

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  • 5 Ways to Increase Chances of a Safe Delivery for Mothers[Part 2]

    For this article we shall continue with part 2 of 5 ways to increase chances of a safe delivery for mothers, this follows from part 1 of the series. 3. Screen for bleeding disorder. Check for high blood pressure as this multiplies bleeding rate hence reducing the survival rates of the mother, ensure you keep track of your blood pressure every time you visit a health worker  or during the antenatal visits. Also if you are planning to deliver from a hospital other than the one you’re taking your antenatal classes from, please alert them of your medical conditions Bleeding disorders

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