Category Archives: frontpage

BROKE GIRL’S GUIDE TO SELF-CARE.

Reading Time: < 1 minute We have all been there we need to pamper yourself but the current budget does  not support you to achieve all things you need. We have put together a guide to broke girls self care, do these few things that fall within your budget and you will feel the difference.   Related: How to Lead a […]

What Does the Newborn Physical Examination Check For?

Reading Time: 3 minutes All parents are offered a thorough physical examination for their baby within 72 hours of giving birth.The examination includes screening tests to find out if your baby has any problems with their eyes, heart, hips and, in boys, the testicles (testes). The newborn physical examination is usually carried out in hospital before you go home. […]

Physical Care After Caesarean Birth For Mothers

Reading Time: 3 minutes The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had a c-section delivery. After any delivery, a mother needs to allow her body to rest and heal. Ideally, this means little […]

6 Things New Parents Should Avoid After C-Section

Reading Time: 2 minutes This article is a continuation from the previous post on caring for new mothers after caesarean delivery, if you haven’t read it, we strongly suggest it that you do so  before continuing. Now that you’re here, having successfully been discharged from the hospital, and you safely Home recovering, here is a list of the things that […]

The New Mother – Taking Care of Yourself After Birth

Reading Time: 5 minutes The New Mother – Taking Care of Yourself After Birth The postpartum period begins after the delivery of the baby and ends when the mother’s body has nearly returned to its pre-pregnant state. This period usually lasts six to eight weeks. The postpartum period involves the mother progressing through many changes, both emotionally and physically, […]

How do You Care for a Loved One Who Lives Far Away?

Reading Time: 2 minutes Living far away from a loved one can complicate many things, not the least of which is their daily care. If you live in a different city or state from your aging parents as the miles expand so do your worries. You must try to understand their health and day-to-day needs from a distance. It’s […]

The Importance of Emotional Intelligence in Health Care

Reading Time: < 1 minute What is Emotional Intelligence? Intelligence is not limited to the knowledge of facts and the ability to think with sound logic. It also includes our capacity to recognize our own emotions and those of others. We should be able to differentiate between various feelings and manage our emotions to adapt to our environment. Once we […]

Infographic: How to Lead a Healthy Lifestyle

Reading Time: < 1 minute How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Do you live a healthy lifestyle? Life is beautiful and you don’t want to bog yourself down with unnecessary health problems. Today, your […]

Infographic: 5 Reasons For Families to Hire A Care Assistant

Reading Time: < 1 minute From time to time we all need a little help, when illness looms around our families and friends it is a trying moment for both the patient and the family members. All families have that one family member they turn to, when caring for a patient tasks comes up, these are the heroes of each […]

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