• 10 Items In  Hospital Bag For Pregnant Mothers.

    10 Items In Hospital Bag For Pregnant Mothers.

    A hospital bag is one that every family should behave handy, it’s more important for couples and families that are expecting a new baby soon. Expectant mothers are expected to have a preparedness plan for the time when the baby is about to pop. At a bare minimum mothers are expected to have a mama…

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  • The First Bite: Introducing Solids While Continuing to Breastfeed.

    The First Bite: Introducing Solids While Continuing to Breastfeed.

    Introducing solid foods to your baby is exciting, but it can also be a time filled with questions and uncertainties. How do you know when your baby is ready? What should you start with? And how does this new phase affect breastfeeding? When to Start Solids Health experts recommend exclusive breastfeeding for the first six…

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  • Nurturing with Care: Safe Breastfeeding Practices for HIV+ Mothers

    Nurturing with Care: Safe Breastfeeding Practices for HIV+ Mothers

    Motherhood is a journey filled with joy, challenges, and countless decisions. For HIV-positive mothers, the decision to breastfeed comes with additional concerns, confusion, fears, and responsibilities. However, with recent scientific evidence and support, HIV+ mothers can safely breastfeed and protect their babies from transmission. The World Health Organization (WHO) now recommends that HIV+ mothers can…

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  • Must Know About Your Baby’s Feeding Pattern

    Must Know About Your Baby’s Feeding Pattern

    As a mother, understanding your baby’s feeding patterns is crucial for ensuring their health and well-being. It’s easy to fall into assumptions based on common misconceptions, but every baby is unique, and their needs can vary greatly.  Pay close attention to your baby’s cues rather than relying on general rules or assumptions. One of the…

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