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Pregnancy Exercises, Tips You should Know
Pregnancy is a time that can have a great impact on the ability of a woman to function on a daily basis. Many physical and hormonal changes are responsible for making women feel at times quite uncomfortable during the pregnancy process. Pregnancy Exercises However, women do not have to accept that these feelings of discomfort are inevitable. Doctors recognise that physical therapy can improve womens’ health during pregnancy, by reducing discomfort, preparing the body for delivery, and also to accelerate the recovery process after the birth of the baby. Physical therapy is able to help the body to cope with musculature,
