Reading Time: 1 minute How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Do you live Read more…" />

Tag: meal plan

About Teheca

To a pregnant woman and new mother, Teheca is that one stop center that provides maternal and child health care information as well as qualified & caring healthcare providers who provide physical & emotional support and postnatal care services unlike any other platform, healthcare and social system.

We believe that the high mortality rate of mothers and newborn babies in developing and underdeveloped countries can be reduced by increasing access to maternal health information during pregnancy and increasing uptake of postnatal care after child birth for mothers, especially the first time mothers. Read More

Get Teheca app now
Get a free sms with a download link

Follow me on Twitter




Copyright @Teheca 2018