Tag Archives: Kenya

5 Ways to Build Stronger Relationships.

Reading Time: 4 minutes We all have relationships. We have acquaintances, relatives, colleagues, neighbors and probably some friends. However, for a large percentage of us, many of these relationships are simply not fulfilling. They are unfulfilling because they lack real strength; and they lack real strength because they lack real depth. Unfortunately, in today’s society, we tend to have shallow, superficial […]

8 Ways To Tell If You’re A Truly Compassionate Person

Reading Time: 4 minutes With so many self-help tools and research aimed at helping us be more joyful as person, it’s pretty obvious that the pursuit of happiness is in vogue — but what’s the best way to get there? The Dalai Lama once said, If you want others to be happy, practice compassion. If you want to be […]

Taking care of yourself as a diabetic(high sugar levels in blood) part 2

Reading Time: 2 minutes Are you diabetic? Here is part two of how to take care f yourself while leaving with diabetes. Missed part one? 6.Take care of your teeth. Diabetes may leave you prone to gum infections. Brush your teeth at least twice a day, floss your teeth once a day and schedule dental exams at least twice a […]

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