featured
Pregnancy Exercises, Tips You should Know
Pregnancy is a time that can have a great impact on the ability of a woman to function on a daily basis. Many physical and hormonal changes are responsible for making women feel at times Read more…
blog
10 Things Women Experience During Pregnancy And Don’t Tell
All women dream about having a baby, and the day arrives when she is finally able to pee on a stick. The pregnancy test turns positive, and she can’t wait to share the news with the world. Once Read more…
blog
Urinary Tract Infections(UTIs) and Pregnancy
A urinary tract infection(uti) happens in the body’s urinary system, which includes your; bladder, kidney , Urethra and Ureters. If your are a woman, the chance of getting an UTI are higher and more concerning when Read more…
blog
Fathers! Here is One Guaranteed Way to Daddy Status
Lets admit it, anyone can be a father but it takes much more for one to be called daddy, at bear minimum to get the daddy status, you have to be present in both the Read more…
blog
Emotional Care After A Cesarean Birth For Mothers
As much as there is need for physical care for mothers after birth, special attention has to be paid to the emotional care for mother, today we give your tips on emotional care for mothers Read more…
blog
Physical Care After Caesarean Birth For Mothers
The days following the birth of your baby, the postpartum period, can be one of the most challenging times for mothers and families. This period can be even more challenging for mothers who have had Read more…
blog
What Does the Newborn Physical Examination Check For?
All parents are offered a thorough physical examination for their baby within 72 hours of giving birth.The examination includes screening tests to find out if your baby has any problems with their eyes, heart, hips Read more…
blog
How to Care for NewBorn’s Umbilical Cord
In the womb, the umbilical cord connects the fetus to the mother. After birth, the cord is no longer needed. It is cut, and then clamped. This leaves a small stump. In most cases, the umbilical Read more…
health tips
Caregiving and the Importance of Self-Care: Three Tips You Need to Know
Caregiving and the Importance of Self-Care: Three Tips You Need to Know When you assume the role as caregiver, you assume an enormous amount of responsibility. Caring for a loved one is a worthwhile cause. Read more…
frontpage
Teheca Representing Uganda at the Google Developer LaunchPad
Teheca team is set to spend the next three weeks from March 18th 2018 to April 7th 2018 in Lagos at the ImpactHub participating in the Google Developer LaunchPad Africa first class. The Launchpad Africa Read more…